2021 NJPN Conference Program Book

10:10AM-11:00AM

Keynote Speaker Day 1 - Thursday, April 29

Cultivate a Resilience Mindset

Resilience is always needed. Whether coping with small annoyances or full-blown disasters, our capacity to “bounce back” – and learn from – any crisis or distress is essential to our ease of mind and well-being. Resilience is innate in our being because it is innate in our brain; it is learnable, trainable, recoverable. We can develop the resilience mindset that transforms any adversity into learning and growth, and we learn that we can. Join resilience expert Linda Graham in exploring the five intelligences that allow you to meet all of the challenges and uncertainties of our difficult times with renewed compassion, clarity, and courage.

LINDA GRAHAM, MFT Psychotherapist, Author, Consultant, Trainer Approved for 1-hour Renewal Credit/CEU for: IC&RC/NJ-AP Certification Board | NAADAC | DOE | NASW-NJ [Clinical credit]

The art of living lies less in eliminating our troubles than in growing with them. - Bernard Baruch

RES I L I ENCE

In " Resilience" , Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence - the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

9

BACK TO TABLE OF CONTENTS

Made with FlippingBook flipbook maker